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Weight Loss : Lose Weight : Weight Control Help
Using Unique Hypnosis and Hypnotherapy Techniques to Lose Weight or to Address Issues with Eating - at Villamartin Hypnosis
There is an increasing number of people who have issues with eating, drinking and weight control in our society.
The BBC Word News reported (2nd January 2008) that:
The World Health Organization predicts there will be 2.3 billion overweight adults in the world by 2015 and more than 700 million of them will be obese.
In response to what some describe as the ‘obesity epidemic’, there are now an overwhelming number of diets and ‘magic cures’ advertised in the media and on the internet, but unfortunately many of them simply do not work. This is because they fail to address the very reasons why you have issues with food and drink….
How Hypnosis and Hypnotherapy Can Help you - whether you live in Villamartin
The majority of people who have issues with their eating and drinking also have a variety of other issues which impact upon themselves, some of these may be listed below:
Hypnosis and hypnotherapy are more effective interventions for weight loss, and eating and drinking issues, as they aim to address and minimise unhelpful beliefs and issues.
Hypnosis, combined with suggestion therapy will enable you to move on from unhelpful thought patterns within just one session. It will provide you with a greater sense of self; it will boost self-confidence, willpower and self-esteem; it will help you build on your self-belief; you will become more consciously aware of what and when you are eating and drinking, thereby enabling you to become more in control; you will have greater motivation for exercise and you will have a strong visual image of yourself as a successful person who is in control if their eating and drinking.
An added bonus is that hypnosis is wonderfully relaxing and reduces stress levels.
Eating Disorders or Serious Issues with Eating or Drinking
If your eating or drinking are more serious, then you are not alone: Disordered-eating.co.uk report that at least 1.1 million people in the UK are affected by an eating disorder, with young people in the age-group 14-25 being most at risk of developing this type of illness.
If you have a more serious long term problem with your eating or drinking, or perhaps you have an eating disorder such as bulimia or anorexia, then it is likely that you would benefit most from a course of analytical hypnotherapy (pure-hypnoanalysis). This type of therapy would provide you with all the benefits of hypnosis with suggestion therapy, whilst also helping you to fully resolve your issues with eating and self-image, leaving you free to enjoy a more stable and relaxed approach to eating and drinking. (For more info on pure-hypnoanalysis click here.)
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